Valentines-Working out With a Loved One | United Shaolin Kempo Karate
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for United Shaolin Kempo Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for United Shaolin Kempo Karate to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Joanne Barba reviewed United Shaolin Kempo Karate
5
via Facebook

Great teacher!!! Really gets the kids interested and excited about karate!

Amaury Bonfim reviewed United Shaolin Kempo Karate
5
via Facebook

Nice place, very well organized, a lot of space and great professors!!

Michael S. Gaffin reviewed United Shaolin Kempo Karate
5
via Facebook

My Son has been here for many years and I have all the confidence in the World he is in the best school in our area. Very affordable school with Instructors who care without stereotypical egos, safety minded and the belts are earned giving the students a real sense of accomplishment.

Josh Randall reviewed United Shaolin Kempo Karate
5
via Facebook

The knowledge taught here is timeless and important . I have the ultimate respect for this school .

George Parigian Jr. reviewed United Shaolin Kempo Karate
5
via Facebook

I have known Paul for many years. What most impresses me is his modest, gentle and patient nature. I know he will teach the importance of "both Tiger and Dragon" to his students.

Don Dinh reviewed United Shaolin Kempo Karate
5
via Facebook

The instructor is extremely knowledgeable, skilled, welcoming, & friendly. This is a family-friendly atmosphere, and the instructor is great with kids & adults alike. Everyone is encouraged to learn at their own comfortable rate. The owner & instructor (Paul) has extensive real-life experience working in law-enforcement. Whether you're a complete beginner, or a seasoned pro, this is the best self-defense school in New England. A family oriented training facility with very nice pricing.

Request Information

Blog

Our latest news & thoughts

Valentines-Working out With a Loved One

Top Four Benefits of Working out With a Loved One

There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter which type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here. Read on to find out more.

1) You can keep each other motivated…

One of the most difficult things about an exercise regimen of any kind is sticking to it. You might be tempted to take one day off, and that leads to a pattern of skipped practices and classes. Working out with your loved one can keep you both motivated. You won’t be tempted to stay on the couch together when you both want to practice your karate or kickboxing moves.

2) You have an automatic martial arts training partner

Even if you’re actively taking martial arts classes, you still need to practice your moves. And what better to do so than with your partner? The two of you can go over what you’ve learned in class together and treat each other as training partners. If you’re on different levels, you can still make this work, since you’ll be learning from each other as you go along.

3) It’s easy to set up workout times since you know each other’s schedules

Another great thing about practicing martial arts with your loved one is the fact that you know each other’s schedules. You can set up your combined workout times a week or two in advance, and if you need to reschedule, then you won’t have to worry about playing phone tag. Having a set schedule can keep you both on track.

4) Workouts will be much more fun

Everyone loves spending time with their spouse or partner. Usually, that time consists of relaxing in front of the television, cooking meals together, or even having a date night. A combined martial arts workout can be just another thing that the two of you do together. You’ll have plenty of fun together. When both of you enjoy spending time on the sparring floor together, your relationship – and your martial arts skills – will grow stronger.

There are four clear benefits to working out with your loved one, plus some additional ones not covered here in detail. Your martial arts skills will improve since you will look forward to your practices. You’ll also have more fun while doing so, and nothing makes a workout better than this. Between the additional motivation, the set times, and many other benefits, you’ll become a better martial artist in no time.

*Extra Bonus*

Give us a call and mention this Blog and you’ll BOTH receive the first month for the price of one!